柑桔 鸡蛋 肉类 牛奶 鱼类 米饭
蛋白质 g/100g1.011.114.63.018.22.8
脂肪g/100g0.211.431.63.63.60.4
VA IU 1080810085 0 0
VB1 mg /100g0.110.120.650.040.060.01
VB2 mg /100g0.050.250.120.140.080.01
Vc mg /100g6800 030
磷 mg /100g172121238522651
钙 mg /100g255312110344
铁 mg /100g0.22.81.50.10.80.9